Yoga in main studio

Healing herbs and teas presentation

Massages in the spa studios to the sound of the Atlantic surf

Yoga on ocean-view veranda

Hikes to tropical waterfalls

Sunrise meditation at the beach

Morning Yoga

Hike to a secret beach

Connect with new friends

NOVEMBER 2008

NOVEMBER 8-15: TROPICAL RAINFORESTS, EXCEPTIONAL HIKING, WATERFALLS, SNORKELING, MINERAL POOLS, SWIMMING, SUNSHINE, AND PURE BLISS! Renew your mind, body and spirit You will settle in to Jungle Bay which is "rustic luxe" as described by The New York Times and overlooks the sea in the southeast part of the island. Your days afford the gentlest of relaxation and the best of adventure. Each morning begins with optional yoga overlooking the tranquil Caribbean waters. Hiking, kayaking and island touring are all included with excellent local guides as your companions while we discover all that Dominica offers. Luxurious spa treatments in the cliffside Spa du Soleil are included for you to enhance your week of pure bliss and relaxation. All gourmet meals are included and prepared lovingly with the freshest of Caribbean ingredients. For this trip, there is no itinerary except real relaxing your way. The days are yours to come and go as you wish. The tropical rainforests, waterfalls, and rivers, as well as the sparkling turquoise waters of the Caribbean all support your week of relaxation, rejuvenation, and adventure. Serendipity Traveler trips for women to exquisite Dominica include 7 nights perched at ocean view cliffside "rustic luxe" cottages, all freshly prepared meals each day, daily spa treatments of your choice and all expertly guides hikes, kayaking, snorkeling trip and island tours. Yoga classes are included each morning for those who are interested. Private yoga lessons can also be arranged. Island transportation is included as well as airport greeting and transfers. All hotel taxes are included. This trip will renew your mind, body and spirit. Join us in Dominica. PLEASE RESERVE NOW BY CONTACTING: Serendipity Traveler Phone: 1-800-975-2357 or 1-978-879-7464 Email: res@serendipitytraveler.com Website: www.serendipitytraveler.com

NOVEMBER 15-22: CARIBBEAN ADVENTURE BOOT CAMP Get fit while you explore the unique rainforest island of Dominica! Healthy dieting and exercise has never been so much fun! Experience an active Caribbean holiday that includes hiking to hidden waterfalls, discovering secret beaches, coastal pools & mineral springs, snorkeling unique reefs and ocean kayaking. Compliment your exhilarating outdoor adventures with massages, daily yoga sessions and classes on the secrets of preparing healthy, tasty gourmet dishes. Package includes: Airport pick-up and drop-off, Accommodations in private jungle cottage (with 1 king bed or 2 double beds), All meals and fresh local juices, Daily coaching and fitness program with adventure activities around the island, 3 Pampering spa treatments, Daily Yoga, Cooking, Drumming and Herbal Classes. CONTACT US TODAY FOR MORE DETAILS! Jungle Bay Reservations Department Email: CLICK HERE Phone 767-446-1789

JANUARY 2009

JANUARY 4-11: YOGA RETREAT WITH NEVA Neva Ingalls is a certified yoga therapist and ERYT500 with Yoga Alliance. In her core classes, Neva guides students through the participation of an eclectic combination derived from the teaching of the vigorous, strengthening flow of Ashtanga, the mindfulness of Iyengar and the ecstasy of Tantra and Hatha yoga. The empowerment of body, mind and soul form the underpinning of the class. Students are encouraged to travel deep below their own surface on a path toward discovering their individual essence and its interrelation to the environment in which they live. With experience in yoga and dance as healing arts spanning three decades, Neva was inspired and found her original roots in classical ballet. In seeking to combine her studies of personal and physical growth, Neva began a lifelong exploration of yoga. This dynamic combination of yoga and dance gave Neva the unique opportunity to be at the forefront of a small movement of instructors that, at the time, were beginning to experiment with Flow Yoga in the United States. Neva thanks the many teachers who have inspired her journey. Among these are Maharaji, Charmaine Lee, Micheline Berry, Max Strom, Lauren Peterson, Shiva Rae, Rod Stryker, David Swenson, Edemir, Flaco and Sandra Wood. The latter three have helped Neva integrate the world views of the eastern systems of Yoga and Buddhism with the Shamanic visionary work of the Native Americans. 7-NIGHT RETREAT PACKAGE DETAILS AVAILABLE BY CONTACTING: Heather Urbanski, Seabreeze Travel Phone: 757-425-3321 Email: heather@seabreezevb.com

JANUARY 17-22: NATARAJ YOGA RETREAT Explore new territories on your inner journey by joining us on an outer one - a Nataraj Yoga Retreat to Jungle Bay Resort & Spa, located on the Caribbean island of Dominica. We will alternate teaching classes in the morning and afternoon each day. Fill up the rest of your time with exploring, relaxing on the beachside deck, enjoying a spa treatment or just being. The package includes 5 nights' accommodation in private cottages, all meals, two scheduled group excursions, evening presentations (some nights), all room and sales taxes, and of course, yoga. Airfare, airport departure taxes and staff gratuity is not included. (Please contact us if you are interested in bringing a person who will not be practicing yoga and we can discuss an adjusted rate.) Read more about Joanne and Drew Kane CLICK HERE Read about our last retreat in December 2005. Scroll down the events page for our Tulum trip--CLICK HERE At Nataraj Yoga we use creative sequencing and a flowing, vinyasa style of movement on the breath to offer a lively yoga practice in a welcoming environment. Celebration, liberation and joyous expression form the foundation of our yoga. CONTACT: Joanne and Drew Kane e-mail: jdkane@optonline.net Phone: 516-859-1542 Web: www.nataraj-yoga.com

JANUARY 22-29: RELAXATION & ADVENTURE! NIA RETREAT TO THE NATURE ISLAND Experience The Body's Way to travel with Nia Black Belt Instructor, Susan McCulley. Whether you crave complete relaxation and pampering, or daily activities and exercise or all-out adventure, this retreat is for you.You can relax at the spa or at the pool at one of the world's top eco-resorts. Jungle Bay is an ideal spot to enjoy Nia and unplug from stress and be pampered in a lush and peaceful setting. You can see the wonders of Dominica!The Nature Island of Dominica boasts extraordinary ecological diversity with rainforest and beach, volcanic activity and waterfalls, rocky beaches and sandy. Or you can adventure as never before!! Climb, hike, snorkel, swim and challenge yourself in this unspoiled island paradise! If you love Nia, you will love a chance to dance in the unspoiled beauty of Dominica. If you love someone who loves Nia, this is a chance to play together while creating your own ideal escape at the Jungle Bay Resort & Spa. No matter who you are, this is a chance to experience the Joy of choosing from the amazing possibilities. CONTACT: Susan McCulley, Certified Nia Instructor-Black Belt Phone: 434.960.9959 (cell) Email: sjmnia@yahoo.com Website: www.bodymindnow.com/retreats.html

FEBRUARY 2009

FEBRUARY 8-15: ANUSARA YOGA RETREAT WITH SHEREE MULLEN & ABIGAIL ROME The classes will be a blend of Anusara and Para Yoga. Anusara, created by John Friend, celebrates the human spirit. The Universal Principles of Alignment, with their therapeutic power, creates a balance for your body, breath and spirit. We align with the power of Grace to bring fullness and fun into our lives. Para Yoga was developed by Rod Stryler, teacher in the lineave of the great Sri Swamai Rama of the Himalayas. It is broad in scope and based on practices drwn from the ancient Yoga Tantric Tradition, including breathwork, visualization, meditation and yoga nidra. CONTACT: Abi Rome & Sheree Mullen Website: http://www.home.earthlink.net/~abirome/id13.html

FEBRUARY 28-MARCH 7: CHRISSY CARTER YOGA RETREAT IN DOMINICA Join Chrissy for her 3rd annual Jungle Bay Yoga Retreat for a most amazing tropical adventure on the beautiful Caribbean island, Dominica. Luxurious tree-houses, cliffside spa treatments and two daily yoga classes invite you to relax and renew.The dynamic and challenging morning yoga classes will reground our energies, moving with the breath and inviting us to explore our own personal edge with a thoughtful and conscious way. Our afternoon classes will slowly wind down, revealing the subtle body through restorative postures, pranayama and meditation. We'll dive deep into the practice in a gorgeous 2,400 sq ft yoga studio with spectacular ocean views or explore meditation on the open-air yoga deck. Swim in the volcanic rock pool, hike to the natural sulphur springs or fall asleep in your own personal hammock overlooking the ocean. This breathtaking beach-side resort offers sophistication in a natural paradise. CONTACT: Chrissy Carter Email: Chrissy@yogachrissy.com Website: www.YogaChrissy.com

MARCH 2009

MARCH 7-14: SCUBA DIVING AND YOGA ADVENTURE IN DOMINICA Join Kimberlee and Todd Stedl, the world-renowned authors of Yoga for Scuba Divers, for an unforgettable Scuba Diving and Yoga Adventure. Experience this wonderful fusion of scuba diving and yoga. Enjoy diving the pristine reefs and spectacular 1,000-foot walls of Scotts Head Marine Reserve. The reefs of Dominica teem with life--Dominica was rated the #1 location for both healthy reefs and a healthy marine environment (Sport Diver magazine, 2006). You will have the chance to do a variety of dives including wall dives, drift dives, and a night dive. If you're not an avid diver you can snorkel with us, or skip any day's dive trip and enjoy the many different hikes and tours. Or you can just lounge around at the resort, enjoying the relaxing scenery, yoga studio, outdoor pool, and spa treatments. On this unique retreat, you will learn yoga routines specifically designed to help strengthen the body for diving and restore the body after a day of diving. You will learn some applied anatomy and body mechanics of diving as well as breathing and meditation to help you stay calm underwater for a more enjoyable dive experience. CONTACT: Kimberlee & Todd Stedl Email:DoYoga@8thelementyoga.com Phone: 206.883.8172 Website: http://8thelementyoga.com/yoga_scuba/retreat/