Adventure
waterfall cascading on rocks

Things To Do In and Around Soufriere Island Adventures Around Dominica

Dominica and adventure go hand in hand. The “Nature Island of the Caribbean” is well suited for those who love to explore by land and sea. No matter what your fitness or endurance level, there are plenty of things to do in Soufriere to fill your day with incredible moments of awe, wonder, and appreciation of nature.

Tap here: sample weekly itinerary.

Diving & Sea Adventures

Sea adventures around Dominica—bordered by the Atlantic Ocean and the Caribbean Sea—can include everything from kayaking and diving to whale and dolphin watching. 

very vibrant green parrot

Birdwatching

The bird-watching heaven of Dominica is home to 175 species. We can arrange custom itineraries where you can expect to see parrots, hummingbirds and other spectacular winged creatures.

man playing a homemade drum

Experience Dominican Culture

No visit to Dominica would be complete without an opportunity to experience all that makes this island unique, including its enticing music, impressive handicrafts, Creole cuisine and immersive art community.

Adventure Packages

Available Year-Round

Adventure Wellness Package

Available Year-Round

Our signature inclusive Adventure Wellness Package is the ultimate way to discover the Nature Island of the Caribbean—a world of exploration and relaxation that allows you to escape any way you’d like.

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May 18 - 26, 2024

Discover Dominica with Erwin and Tracy

May 18 - 26, 2024

Join the 2nd Annual trip with Erwin and Tracy Raphael to discover the hidden treasures of the Nature Isle of Dominica.

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May 18 - 25, 2024

8 day yoga retreat in Dominica West Indies with Petra

May 18 - 25, 2024

Wellness and transformation for a strong body and mind.

Connect with nature and yourself to understand your needs.
Let yoga, wellness, healthy food & nature be your path of healing and stress reduction.


Join my retreat to reset and recharge yourself, at Jungle Bay Dominica, May 18-25, 2024


This is for your if you want to switch from Work to Bliss


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June 6-11th, 2024

Free Dive + Flow Retreat

June 6-11th, 2024

Connect with nature above & below the ocean's surface during this holistic free-diving retreat at Soufriere, Dominica Soufriere, Saint Mark Parish.

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Price Includes:

  • 5 Day/4 night shared or private room at Jungle Bay Resort
  • Airport Shuttle
  • All Breakfasts & 3 exquisite dinners at Jungle Bay Resort
  • Freediving guides and Molchanovs instructor
  • Yoga
  • Daily Breathwork workshops
  • Molchanovs Wave I &/or II certification course
  • Lunch & transportation on excursion day to nearby waterfalls/ hot springs
  • Off-day snorkeling
  • Lodging, 2 pools, gardens & spa at Resort

*Itinerary is subject to change due to weather, water conditions, participant interest & skill, wildlife opportunities, and other unpredictable elements.

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September 21 - 27, 2024

Cultivating Harmony Within & With Others

September 21 - 27, 2024

Embark on a transformative journey with our exclusive 7-Day Relationship Transformation Workshop and Wellness Experience in the breathtaking landscapes of Dominica.

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Halcyon Holistic Wellness Havens

Resting in the heart of the Eastern Caribbean, Dominica is one of the best-kept secrets of the Caribbean, it is a verdant tapestry of lush rainforests, towering mountains, rushing rivers, welcoming waterfalls, and volcanic wonders, everything you need to rejuvenate.


Details & Itinerary:

Reflect - 3 (Full) Day "Transformation of Relationships" workshop, where you will unpack your story, and apply tested tools to address the challenges in Your relationships. Then develop your personal manifesto to apply in life, to enable you to create harmonious and loving experiences with others.

Rest - Enjoy some well-deserved relaxation time - Including Spa treatment, Daily Meditation and Restorative Yoga.

Release - Let go of the negativity from your mind, body and spirit. Consciously reconnect to Your journey & self while on an island, then depart having had life changing experiences, to become your best self.


Along with your

Relationship Transformation Workshop

and Wellness Experiences on this Lush Caribbean Island,

Your package includes:

* Accommodation: 7 nights (Standard Villa and Suite Rooms - Single/Double available)
* Airport pick-up: Round trip
* All Meals: Full Breakfast, Lunch, Dinner & Fresh Island fruit juices
* Mindfulness: Yoga, Breathwork and Meditation classes
* Fun and frolics: Authentic Caribbean experiences and Three Off-Site Adventure Excursions (e.g., Middleham Falls, Hiking, Boiling Lake, Kayaking, Island Tour, Snorkeling at Champagne Beach to name a few)
* Relaxation: 30-minute Spa Treatment
* Learn to nurture your body: A Medicinal Herbs & Teas Experience, and Nourishing Caribbean Cooking Class
* Explore: Nature walks in the lush acres of the hotel grounds
interior of a Jungle Bay room

What is not included:
* Flights to Dominica

*Extra treatments
* 
Travel insurance

* Meals not specified
* Gratuity & Other personal expenses
waterfall going into a basin surrounded by lush plants
**If you cannot pay in full immediately, we will require a non-refundable 35% deposit and the remaining 65% 10 weeks (about 2 and a half months) prior to your Haven experience.

Please contact us: team@halcyonholistic.com and we can help to arrange this for you.

If payment is the only thing preventing you from signing up for our transformation experience, please contact us: team@halcyonholistic.com, we will find a solution for you.


a swimming pool surrounded by trees and a beach


Book Now:

www.halcyonholistichavens.com/event-details/dominica2024

Terms & Conditions

Cultivating Harmony Within & With Others

Terms & Conditions

Deposits and full payments are fully transferable to another guest.

November 12-17 2024

Ryall Grabber's Nature-Inspired Adventure and Wellness Escape

November 12-17 2024

Re-connect and revitalize your mind-body-spirit on the nature island of the Caribbean. You’ll leave your 5 days with us feeling grounded, clear, energized and empowered; ready to activate on your next level.

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Your Dominica Wellness Retreat Includes:

  • 5 days/6 nights at Jungle Bay
  • Farm-to-table, gourmet, whole food breakfast, lunch and dinner daily.
  • Live Cooking Class. Recreate some of the most delicious Caribbean dishes with step-by-step insight and instruction
  • Nutrition Education with Ryall – Learn Tips and Tricks and take home new kitchen skills.
  • Daily Fitness Sessions with Ryall
  • Daily Restorative Yin Yoga Sessions with Samantha
  • Group Mindset Sessions
  • Signature Massage at the 5 star Bamboo Spa
  • Afternoon Exploring to Trafalgar Falls & soak in the hot springs
  • Wellness experiences for the senses and Ancient Herbal tea making class
  • All transportation
  • Staff gratuities

We are committed to creating a unique and unforgettable experience; leaving you feeling renewed, energized and celebrated

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APRIL 20 - APRIL 26, 2024

More Than A Yoga Retreat
with Hilary Steinberg

APRIL 20 - APRIL 26, 2024

Pause, practice, and play in Dominica, the Caribbean's best-kept secret. Immerse yourself in Caribbean culture, nature, and transformative yoga experiences, bidding farewell to technology and responsibilities for a rejuvenating escape.

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Book Now Terms & Conditions

More Than A Yoga Retreat
with Hilary Steinberg

Terms & Conditions

Terms & Conditions May Apply 

December 21 - 28, 2024

Christmas Yoga Retreat with Petra

December 21 - 28, 2024

This holiday season, give the gift of wellness to yourself or a loved one. Holistic Life & Meditation Coach, Petra Rakebrandt, will be leading yoga & meditation classes during the upcoming December retreat. With off-site adventures, on-property spa treatments, delicious healthy meals, and more, this is going to be an unforgettable holiday. 

OPTION: Add the New Years Retreat the week after.

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Dec. 28, 2024 - Jan. 4, 2025

New Years Yoga Retreat with Petra

Dec. 28, 2024 - Jan. 4, 2025

Bring in the new year by giving yourself the gift of wellness.

Holistic Life & Meditation Coach, Petra Rakebrandt, will be leading yoga & meditation classes during the upcoming December retreat. With off-site adventures, on-property spa treatments, delicious healthy meals, and more, this is going to be an unforgettable holiday. 

OPTION: Book the week prior as well for 2-weeks of blissful wellness.

Group Dive Package

Gather a few of your fellow divers and embark on underwater exploration together, witnessing Dominica’s most beautiful treasures, including unspoiled reefs, vibrant marine populations and dramatic seascapes—equipment, transportation and accommodations included.

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February 8-15, 2025

Iyengar Yoga and Eco-Adventure Retreat with Rosie Richardson

February 8-15, 2025

Jungle Bay Dominica is an inspired location for rejuvenating your yoga practice and enjoying the outdoors. 

Each morning begins with an active hatha yoga class appropriate for all levels, followed by a delicious breakfast. There is time each day for exploring the island on hikes, snorkeling in the warm waters of the marine reserves, bird watching, and more...or enjoy spa treatments or relax by the pool.  In the late afternoon, a restorative yoga and pranayama practice will leave you refreshed after the activities of the day. Join me for a week of good company, intelligent yoga practice, inspired outdoor activities and delicious local food in this gorgeous setting!

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JULY 20 - JULY 26, 2024

Devotion in Dominica
with Jennifer Lenhart

JULY 20 - JULY 26, 2024

Reconnect with the serenity of nature and the essence within and dedicate yourself to a profound and intentional spiritual journey with fellow seekers. Embark on this transformative retreat with Jennifer to the enchanting and spiritually charged island of Dominica in the Summer of 2024.

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Book Now Terms & Conditions

Devotion in Dominica
with Jennifer Lenhart

Terms & Conditions

Terms & Conditions May Apply

January 18-25, 2025

Yoga Adventure Retreat with Mariah Fason and Shelia Howe

January 18-25, 2025

Get ready for one of the most fun adventures of your life! Join Peace Through Yoga Foundation and Blooming Life Yoga to the beautiful island of Dominica, know as the “Nature Island of the Caribbean”, where you will have the opportunity to hike through the rainforest, swim in unique waterfalls and mountain pools, sea kayak in turquoise waters, and snorkel through unique underwater volcanic bubbles while you explore the diverse sea-life at Dominica’s premier marine reserve.

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For more details visit:
https://www.bloominglifeyoga.com/new-page-2-1

To register for this trip, please call or email Reservations Manager, Susie Morwick, at (317) 544-8391
or susie@peacethroughyoga.org

Your Trip Leader and Yoga Instructors: Mariah Fason and Shelia Howe,

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Signature 7-Night Dive Package

Within minutes of Jungle Bay, you can be in the water exploring the volcanic sea walls of Dominica, which dramatically plunge 500 meters deep, while showcasing stunning seascapes and a vibrant marine life habitat. Here, you’ll find some of the most colorful and healthy reef systems in the Caribbean. With hot-water fumaroles and volcanic pinnacles swarming with schools of fish, you’ll know you’ve discovered something unique. 

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January 27-February 3, 2024

Caribbean Adventure Retreat with Sheila Howe

January 27-February 3, 2024

Join Women for Adventure on the beautiful island of Dominica, where you’ll have the opportunity to hike through natural wonder, explore the diverse sea life at our island’s premier marine reserve and enjoy every moment away from it all.

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To book this adventure or register for this trip, please contact our Travel Manager, Susie Morwick, at (317) 544-8391 or susie@peacethroughyoga.org

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