Yoga & Wellness
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Yoga Retreats in Paradise Encounter Relaxation

As part of a commitment to complete wellness, our philosophy is to create the perfect island Yoga retreat. From crafting the region’s largest Yoga center and partnering with experienced instructors to designing each moment around natural harmony of body, mind and soul, this is an encounter with relaxation that’ll last a lifetime.

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A HolisticJourney

Hone your physical, mental and spiritual health with programs designed to help you experience the allure of our incredible setting—from rejuvenating spa treatments infused with local ingredients to an abundance of flavorful organic juices and tonics.

jungle bays yoga instructor Nancy

Meet Our Yoga Instructor

Nancy is our resident yoga instructor who teaches daily classes in our two signature studios overlooking the ocean. Originally from Switzerland, she moved to Dominica in 2008 to continue exploring the practice of peace in the Caribbean. In addition to serving as go-to expert on property, she also speaks German, French and English.

Upcoming Retreats

Available Year-Round

Adventure Wellness Package

Available Year-Round

Our signature inclusive Adventure Wellness Package is the ultimate way to discover the Nature Island of the Caribbean—a world of exploration and relaxation that allows you to escape any way you’d like.

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Start learning online Jan 1, 2026 | Train in Dominica May 12–26, 2026

Earn Your 200-Hour Yoga Teacher Certification in Paradise

Start learning online Jan 1, 2026 | Train in Dominica May 12–26, 2026

Deepen your practice, expand your teaching skills, and experience the journey of a lifetime
in our hybrid Yoga Teacher Training—led online by Sage Rountree and in-person for 14
immersive days in Dominica with global retreat leader Amy Boerner.


Yes, I want the details 

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INVITATION
You don't have to choose between depth and adventure.
For years, aspiring teachers and serious students have faced a tough decision: stay home for a rigorous teacher training or jet off to paradise and hope the program is more than just a vacation. With our hybrid format, you get the best of both.
This 200-hour yoga teacher training meets you where you are—then takes you somewhere
extraordinary. Start your journey from home, learning at your own pace with Sage Rountree,
and complete your training with two transformative weeks of hands-on learning, practice,
and exploration in Dominica.
We built this for the curious, the committed, the thoughtful yogi who wants to teach
well—and live fully.
I’m ready for this journey


3️⃣PROBLEM / PAIN POINT
Most yoga teacher trainings ask you to compromise.
Too often, programs are either too rigid, too shallow, or too disconnected from the real-life
practice of yoga.
You may have:
● Looked at local trainings that felt uninspiring or overly dogmatic
● Considered destination trainings that looked more like retreats than education
● Wished you had time to really absorb what you're learning instead of rushing through
a schedule
We hear you. We've felt that too. And we believe a great YTT should challenge you and
support you—should expand your world and ground you in wisdom.

4️⃣SOLUTION PREVIEW
That’s why we designed a training that gives you space and structure.
You’ll begin with clear, digestible lessons you can revisit anytime, taught by one of yoga's
most trusted educators. Then you’ll step into a vibrant, real-time learning experience
alongside peers and teachers who care deeply about your growth.
This isn't just about becoming a yoga teacher. It's about who you become in the process.
Yes, I want to grow with this


5️⃣WHAT YOU GET / OFFER BREAKDOWN
This Hybrid 200-Hour Yoga Teacher Training Includes:

JANUARY 17-24, 2026

Wild Grace Wellness Retreat - New Year Revival

JANUARY 17-24, 2026

A 7 day yoga and wellness retreat on the island of Dominica, the Nature Island of the Caribbean, designed to help emerge into a new year revitalized, more balanced, fulfilled, and connected to your truth. 

Spots are limited...

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A 7 day yoga and wellness retreat on the island of Dominica, the Nature Island of the Caribbean, designed to help emerge into a new year revitalized, more balanced, fulfilled, and connected to your truth. 

Wild Grace Wellness is about the calm in the un-calm, the ease in the effort, the truth in the unknown, the love in the doubt… the grace in the wild. Not one separate from the other, but the ability to access balance, the harmony of both and all. It’s about embracing all the parts of ourselves, accepting that things don’t have to be one way or make sense, and knowing that we can show up and start again daily. The wild, free, undefinable, and, the simple, easeful, grounded. So, let’s spend 7 days tapping into this balance, having the time of our lives, moving our bodies both in practice and in nature, experiencing deep rest, renewal, connection, aliveness and joy.

We’ll eat from the beautiful land and life of Dominica, discover the culture, immerse in nature, go on grand adventures, swim in the ocean, make new friends, meditate, and of course, practice a lot of yoga. The best handful of class experiences I’ve ever created. You’ll leave with simple and effective practices to enhance your mindset, strength, and energy, a deeper knowledge of yoga, and a totally fresh outlook on life as we welcome 2026.

Spots are limited, so dive in with me today.

Instagram: @wildgracey

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August 12-17, 2025

6 Day Yoga Retreat with Petra Rakebrandt

August 12-17, 2025

Creating new habits and tapping into fresh energies is what gives you momentum.

I offer you energizing hatha yoga in the morning, relaxing yin classes in the evening, deep meditation, and connection to nature in a tropical environment that supports your change of perspective. Throughout the retreat, you will receive valuable resources and guidance to nurture and enhance your well-being on physical, mental, emotional, and spiritual levels.

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ESCAPE, RESET, AND RECONNECT

Detox body & mind – nourish yourself from the inside out.
Reconnect with your essence – find balance, harmony, and deep self-awareness.
Raise your vibration – manifest new opportunities and embrace transformation.
Release stress & restore vitality – breathe, move, and free your mind.

If you're ready for a powerful reset, this retreat is for you.

What's included in the retreat

  • 5 nights' Accommodation in Eco-Villas 
  • Full board for 5 nights
  • 1 off-site excursion per person/stay
  • 1 on-site excursion per person/stay
  • 1 half-hour spa treatment per person/stay
  • Port or airport transfer to/from Jungle Bay
  • Government VAT 
  • Daily yoga classes with Petra

Packages start at 1999 $US, sign up now for this special price, instead of 2499 $US

Learn more here

Book Now Terms & Conditions

6 Day Yoga Retreat with Petra Rakebrandt

Terms & Conditions


May 1st - 8th 2026

Sakre Wellness Retreat with Jessica Francis

May 1st - 8th 2026

Unwind with a 7 night retreat in the nature isle of the Caribbean. 

This retreat will help you to cultivate deeper presence and connection with the vastness of life through daily healing practices and excursions; island exploration, sound healing, yoga and meditation with plenty of time to rest, integrate and enjoy your
surroundings.

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Unwind with a 7 night retreat in the nature isle of the Caribbean.
This retreat will help you to cultivate deeper presence and connection with the vastness of life through daily healing practices and excursions; island exploration, sound healing, yoga and meditation with plenty of time to rest, integrate and enjoy your
surroundings.

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April 29 - May 6, 2026

CONNECT TO HAPPINESS with Stacy, LPCC

April 29 - May 6, 2026

You don’t need another vacation.
You need a life you don’t want to escape from.

This retreat isn’t about running away — it’s about learning how to cultivate happiness from the inside out. Using positive psychology, therapy-informed practices, and the healing power of nature, you’ll walk away with the tools to create and control your own happiness — long after you’ve left the island.

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Connect To Happiness is a unique experience that goes beyond the typical retreat. Combining the relaxation, adventure, and beauty of a dream getaway with powerful tools for lasting transformation. This is more than a break - it's a chance to reconnect with yourself, learn how to create and sustain happiness, and build a life you don't need to escape from.

No more chasing peace. it's time you create and control it.

What You'll Get Out of It

  • Daily habits that boost happiness and actually stick
  • Tools for managing stress and emotions without spiraling
  • Clarity on what really matters to you — and how to live like it
  • A simple, personal plan to make your life feel more like you
  • Stronger connection to yourself and others — without the pressure
  • Ways to feel good again (and know how to get back there when you don’t)

Join us in Dominica, where the raw beauty, vibrant culture, and rich community naturally calms your system, opens you up, and makes the work feel less like work - and more like coming home.

With Connect to Happiness, you'll leave feeling empowered, more at peace, and ready to live a life full of joy and purpose.

Learn More Here

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December 20 - 27, 2025

Root to Rise Christmas Retreat with Petra

December 20 - 27, 2025

8 Day Christmas and New Year Yoga Retreat in Dominica, West Indies

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Connect with nature and yourself to understand your needs, wishes, and desires.

Let yoga, wellness, healthy food & nature be your path of healing and stress reduction.

Find inner peace at the end of the year.

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Organize a Retreat

If you’re interested in embarking on a wellness retreat together, we can help bring it to life with custom itineraries, bespoke menus and so much more.

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