Yoga & Wellness
junglebaydominica yogaandwellness header

Yoga Retreats in Paradise Encounter Relaxation

As part of a commitment to complete wellness, our philosophy is to create the perfect island Yoga retreat. From crafting the region’s largest Yoga center and partnering with experienced instructors to designing each moment around natural harmony of body, mind and soul, this is an encounter with relaxation that’ll last a lifetime.

group of three people meditating

A HolisticJourney

Hone your physical, mental and spiritual health with programs designed to help you experience the allure of our incredible setting—from rejuvenating spa treatments infused with local ingredients to an abundance of flavorful organic juices and tonics.

jungle bays yoga instructor Nancy

Meet Our Yoga Instructor

Nancy is our resident yoga instructor who teaches daily classes in our two signature studios overlooking the ocean. Originally from Switzerland, she moved to Dominica in 2008 to continue exploring the practice of peace in the Caribbean. In addition to serving as go-to expert on property, she also speaks German, French and English.

Upcoming Retreats

Available Year-Round

Adventure Wellness Package

Available Year-Round

Our signature inclusive Adventure Wellness Package is the ultimate way to discover the Nature Island of the Caribbean—a world of exploration and relaxation that allows you to escape any way you’d like.

Learn More

Book Now
Feb 22, 2025 - March 1, 2025

Tropical Dominica Yoga Retreat

Feb 22, 2025 - March 1, 2025

Wake up on a tropical, lush island in your gorgeous villa set inside the mountainous island. Jungle Bay is located on the south west coast, only 20 minutes from the capital of Roseau, 392 feet above the Caribbean Sea, the charming fishing village Soufriere and the marine sanctuary of Soufriere & Scotts Head. Kacy & Checka chose this center because tranquility and peace exude from the space.

If you are an experienced yoga practitioner or a new student looking to deepen your practice then this is for you. It is important to be dedicated. Classes with Kacy & Checka will include deep dives into breathwork, meditation techniques and asana for whole being wellness.

Book Now
February 8-15, 2025

Iyengar Yoga and Eco-Adventure Retreat with Rosie Richardson

February 8-15, 2025

Jungle Bay Dominica is an inspired location for rejuvenating your yoga practice and enjoying the outdoors. 

Each morning begins with an active hatha yoga class appropriate for all levels, followed by a delicious breakfast. There is time each day for exploring the island on hikes, snorkeling in the warm waters of the marine reserves, bird watching, and more...or enjoy spa treatments or relax by the pool.  In the late afternoon, a restorative yoga and pranayama practice will leave you refreshed after the activities of the day. Join me for a week of good company, intelligent yoga practice, inspired outdoor activities and delicious local food in this gorgeous setting!

READ MORE

May 23 - 28th, 2025

Free Dive + Flow Retreat

May 23 - 28th, 2025

Connect with nature above & below the ocean's surface during this holistic free-diving retreat at Soufriere, Dominica Soufriere, Saint Mark Parish.

View More Information

Price Includes:

  • 5 Day/4 night shared or private room at Jungle Bay Resort
  • Airport Shuttle
  • All Breakfasts & 3 exquisite dinners at Jungle Bay Resort
  • Freediving guides and Molchanovs instructor
  • Yoga
  • Daily Breathwork workshops
  • Molchanovs Wave I &/or II certification course
  • Lunch & transportation on excursion day to nearby waterfalls/ hot springs
  • Off-day snorkeling
  • Lodging, 2 pools, gardens & spa at Resort

*Itinerary is subject to change due to weather, water conditions, participant interest & skill, wildlife opportunities, and other unpredictable elements.

LEARN MORE   BOOK YOUR SPACE   

Book Now
January 18-25, 2025

Yoga Adventure Retreat with Mariah Fason and Shelia Howe

January 18-25, 2025

Get ready for one of the most fun adventures of your life! Join Peace Through Yoga Foundation and Blooming Life Yoga to the beautiful island of Dominica, know as the “Nature Island of the Caribbean”, where you will have the opportunity to hike through the rainforest, swim in unique waterfalls and mountain pools, sea kayak in turquoise waters, and snorkel through unique underwater volcanic bubbles while you explore the diverse sea-life at Dominica’s premier marine reserve.

View More Information

For more details visit:
https://www.bloominglifeyoga.com/new-page-2-1

To register for this trip, please call or email Reservations Manager, Susie Morwick, at (317) 544-8391
or susie@peacethroughyoga.org

Your Trip Leader and Yoga Instructors: Mariah Fason and Shelia Howe,

Book Now
February 22 through March 1, 2025

Passion in Paradise

February 22 through March 1, 2025

Deepen Connection, Embrace Desires & Create a Lifetime of Pleasure

If you're a couple who longs to keep alive the fiery passion that brought you together, then join us for a Valentine’s Week Intimacy Retreat that will ignite your desires, deepen your emotional connection, and create a love that will burn brightly for years to come.

View More Information

Our specially designed couples retreat was created with you in mind! Surrounded my amazing vistas, in the lap of luxury, you will dedicate an entire week to strengthening your bonds, free of distractions and life stresses.

  • Carefully crafted connection and communication exercises will open your hearts and leave you feeling more fulfilled in your relationship than ever before.
  • You’ll discover the root cause of mismatched desires and leave with practical tools to re-ignite the spark.
  • Interactive learning, live demos and plenty of alone time will help re-kindle passion and desire—Experience vacation sex all year long!
  • You will discover and embrace your core desires and sexual style so that you can confidently ask for and receive the pleasure you want and deserve.
  • Through intimacy exercises and lots of “home play” you will learn how to create a dynamic, long term sexual relationship that will make you yearn for that empty nest.

Further information, testimonials and booking at this link:

https://www.passionateintimacyretreats.com/private-intimacy-retreats/dominica/

Book Now
February 26 - March 5, 2025

Join us for CONNECT TO HAPPINESS

February 26 - March 5, 2025

Bestside Connection is pleased to partner with Jungle Bay to bring you…Connect to Happiness Dominica

View More Information

A transformative journey into the depths of happiness and well-being. Led by a licensed therapist, this retreat offers a unique opportunity to explore the pathways to genuine joy and fulfillment in life in a serene, unspoiled island paradise. 

RETREAT PACKAGE INCLUDES:

  • 7 night stay at Jungle Bay

  • Airport Transfers

  • Full breakfast, lunch & dinner

  • Unlimited non-alcoholic beverages and fresh juices

  • 30 minute spa treatment per person/per stay

  • Personalized reflection journal

  • Optional therapeutic consultation

ACTIVITIES & EXCURSIONS

On-site:

  • Garden tour

  • Medicinal herb & tea experience

  • Caribbean cooking demonstration

Off-site:

  • Galion Loop hike

  • Local sulphur pools (optional- $10)

  • Middleham Falls Hike

  • Trafalgar Falls & Titou Gorge (as seen in Pirates of the Caribbean Dead Mans Chest)

  • Emerald Pool, Jacko Falls & Spanny Falls

  • Attend the school parade during the Carnival celebration and volunteer in the community

 

Whether you're seeking to deepen your understanding of yourself, overcome obstacles to well-being, or simply take a break from the stresses of everyday life,  join us in Dominica! Discover the best kept secret of the Caribbean while cultivating happiness and living a life of greater meaning and fulfillment.

Link to learn more

https://www.bestsideconnection.com/dominica-2025

Book Now
March 1st-8th, 2025

Chrissy Carter Yoga Retreat

March 1st-8th, 2025

Get ready for a truly unforgettable experience! Join Chrissy Carter for an incredible week of yoga in paradise. Immerse yourself in the untouched beauty of Dominica, deepen your practice, recharge your spirit, and reconnect with yourself. Enjoy two daily yoga classes infused with intelligent instruction, personalized feedback, and playful excursions into the practice. You'll be encouraged to meet yourself where you are while also exploring your edge in a thoughtful and honest way. Spend your afternoons hiking to waterfalls, relaxing at the spa, hanging out by the pool, and making memories with new lifelong friends!

View More Information

Get ready for a truly unforgettable experience! Join Chrissy Carter for an incredible week of yoga in paradise. Immerse yourself in the untouched beauty of Dominica, deepen your practice, recharge your spirit, and reconnect with yourself. Enjoy two daily yoga classes infused with intelligent instruction, personalized feedback, and playful excursions into the practice. You'll be encouraged to meet yourself where you are while also exploring your edge in a thoughtful and honest way. Spend your afternoons hiking to waterfalls, relaxing at the spa, hanging out by the pool, and making memories with new lifelong friends!

Chrissy Carter b

For more information, check out https://chrissycarter.com/retreat/dominica/

April 12 - 18, 2025

Live Fully Wellness Retreat with Beth Funk & Amanda Brown of True Nature

April 12 - 18, 2025

Join us for our next tropical adventure in gorgeous Soufriere, Dominica! Dominica (Dom-min-EEKA) is often confused with the Dominican Republic. However, it is its own island in the eastern Caribbean Sea and a part of the Lesser Antilles. This beautiful, mountainous island is one of the best-kept secrets in the Caribbean and is home to everything from restorative hot springs, lush rainforests, and stunning waterfalls, to beautiful beaches, botanical gardens, and the volcanically heated, steam-covered Boiling Lake.

View More Information

We will spend our week together nurturing ourselves through daily soulful yoga and mindfulness practices and experiences, epic adventures and excursions, nourishing gourmet food, and plenty of time to rest, renew, and reflect.  We will have the opportunity to customize a schedule that includes magical experiences like simply enjoying the beauty of our surroundings, engaging with the local culture, hiking to majestic waterfalls, snorkeling in the Champagne Reef, indulging in a variety of spa treatments, and taking dips into the resort’s infinity edge pool. 

This retreat is all about taking the time to feed your soul and is the perfect opportunity to connect with yourself and with nature. Whether you are an avid yoga practitioner wanting to take your practice on the road, or you simply are interested in an opportunity to enjoy some much-needed time to nurture yourself and pay attention to your wellness, this retreat is for you

BOOK NOW!

Additional retreat details can be found HERE

Book Now Terms & Conditions

Live Fully Wellness Retreat with Beth Funk & Amanda Brown of True Nature

Terms & Conditions

Book NowTerms & Conditions May Apply

May 17 to 25, 2025

Explore the Treasures of the Nature Isle with Erwin and Tracy

May 17 to 25, 2025

Join the 3rd Annual trip with Erwin and Tracy Raphael to discover the hidden treasures of the Nature Isle of Dominica.

View More Information

Gallion Hike Tracy and Erwin

Join the 3rd Annual trip with Erwin and Tracy Raphael to discover the hidden treasures of the Nature Isle of Dominica.

The Special Custom Package includes:


• Airport pick up and return transfer (DOM airport – Jungle Bay – DOM airport)        • 8-nights of Accomodation in a Tropical Villa
• All meals and fresh island fruit juices (full board including snacks for excursions, etc.)
• Activities and excursions according to the above itinerary including transportation, local guide, National Park entry fees
• Yoga classes
• 6 half-hour spa treatments/massages per person / per stay

Optional: Join us on optional refreshing daily walks in the early morning hours.

Click Here for the 2025 Itinerary and Rates

To get started, we take a $500 deposit (non-refundable). Balance is due 1 month prior to arrival.

Contact Us

Women's Leadership Retreat Dominica, Caribbean | April 26 - May 2, 2025

Unleash Your Leadership Potential: "Pause, Reflect, and Thrive"

Women's Leadership Retreat Dominica, Caribbean | April 26 - May 2, 2025

Are you ready to press pause, reconnect with yourself and nature, and step into your full leadership potential? Join us for a transformative week in the serene beauty of Dominica at Jungle Bay Resort. This exclusive women's leadership retreat is designed to empower you with the clarity, confidence, and connection you need to thrive.

We look forward to welcoming you to this transformative experience. Secure your spot today and take the first step towards an empowering journey.

View More Information

26.04. – 02.05.2025

Press the Pause Button, RECONNECT with YOURSELF & NATURE to become the leader you wish to see in the world.

CLARITY. CONFIDENCE. CONNECTION.

Are you a woman stepping into a leadership role for the first time? Or have you been thrown into the deep end, overwhelmed by the demands of leadership with no clear roadmap for success? Whether you’re new to leadership or seeking to regain control, this is your moment to press pause, reconnect with yourself and nature and thrive.

Overcome the Obstacles Holding You Back

Women in leadership face unique challenges. You might be grappling with imposter syndrome, struggling to maintain work-life balance, or feeling isolated in a male-dominated environment. You may also find yourself overwhelmed, with little time for self-reflection and growth.

Does this resonate with you?

With the right guidance and support, you can conquer these obstacles and unlock your full leadership potential.

Introducing: The Women’s Leadership Development Program

Designed exclusively for ambitious women in leadership, this transformative 1-week program provides you with the tools, strategies, and community you need to thrive in your leadership role.

Dominica’s Finest Luxury Resort, Jungle Bay, will be hosting us in an extraordinary setting so that you can reconnect with yourself and nature.

a woman holding a tablet and a pen

For more information, check out https://claudia-lange-mentoring.de/women-leadership-retreat-2025/

Contact us to sign up or for more information
Email: claudia.s.lange@gmail.com

March 22 - 29, 2025

Yoga Power Retreat in Dominica with Jamie Dickenson of TrueNature Travels

March 22 - 29, 2025

Yoga Power Retreat on the breathtaking island of Dominica March 22-29, 2025! DOMINICA (Dom-min-EEKA) is not to be confused with the Dominican Republic. It is an island in the Caribbean in the Lesser Antilles. Picture yourself here!

View More Information

Barefoot luxury pairs with nature’s unequaled power to amaze in Dominica, the Caribbean’s best-kept secret. Treat your body and soak in the splendor of a rainforest spa, savor farm-to-table cuisine picked from rich soil, and find out-of-this-world adventures on the land or under the sea. You’ll fall in love with Dominica because of its natural beauty, friendly people, and laid-back vibe. We want you to join us in our new favorite island destination!

Velvety green mountains rise nearly 5,000 feet from sea level on this volcanic landmass, surrounded by aqua sea. Sixty percent of the island is covered by rainforest, and there are hundreds of rivers, plus 12 waterfalls, 19 major dive sites, and 22 species of cetaceans, making Dominica a favored dive spot and year-round whale-watching destination.

This eco-lodge is a Caribbean gem on the Island of Dominica and offers a dynamic collection of retreat, adventure, spa treatments, wellness, yoga, gourmet cuisine, local culture, and history. With the deep energy of this special center and the crystal blue ocean surrounding, immerse your senses in all this escape has to offer. It’s the perfect spot to unplug from everything as you recharge yourself on the Nature Island of the Caribbean. The rooms are on a hill separated by nature.

Learn More

Book the Retreat

Terms & Conditions

Yoga Power Retreat in Dominica with Jamie Dickenson of TrueNature Travels

Terms & Conditions


two people gathered doing yoga

Organize a Retreat

If you’re interested in embarking on a wellness retreat together, we can help bring it to life with custom itineraries, bespoke menus and so much more.

Request Information