Yoga & Wellness
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Yoga Retreats in Paradise Encounter Relaxation

As part of a commitment to complete wellness, our philosophy is to create the perfect island Yoga retreat. From crafting the region’s largest Yoga center and partnering with experienced instructors to designing each moment around natural harmony of body, mind and soul, this is an encounter with relaxation that’ll last a lifetime.

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A HolisticJourney

Hone your physical, mental and spiritual health with programs designed to help you experience the allure of our incredible setting—from rejuvenating spa treatments infused with local ingredients to an abundance of flavorful organic juices and tonics.

jungle bays yoga instructor Nancy

Meet Our Yoga Instructor

Nancy is our resident yoga instructor who teaches daily classes in our two signature studios overlooking the ocean. Originally from Switzerland, she moved to Dominica in 2008 to continue exploring the practice of peace in the Caribbean. In addition to serving as go-to expert on property, she also speaks German, French and English.

Upcoming Retreats

Available Year-Round

Adventure Wellness Package

Available Year-Round

Our signature inclusive Adventure Wellness Package is the ultimate way to discover the Nature Island of the Caribbean—a world of exploration and relaxation that allows you to escape any way you’d like.

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April 12 - 18, 2025

Live Fully Wellness Retreat with Beth Funk & Amanda Brown of True Nature

April 12 - 18, 2025

Join us for our next tropical adventure in gorgeous Soufriere, Dominica! Dominica (Dom-min-EEKA) is often confused with the Dominican Republic. However, it is its own island in the eastern Caribbean Sea and a part of the Lesser Antilles. This beautiful, mountainous island is one of the best-kept secrets in the Caribbean and is home to everything from restorative hot springs, lush rainforests, and stunning waterfalls, to beautiful beaches, botanical gardens, and the volcanically heated, steam-covered Boiling Lake.

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We will spend our week together nurturing ourselves through daily soulful yoga and mindfulness practices and experiences, epic adventures and excursions, nourishing gourmet food, and plenty of time to rest, renew, and reflect.  We will have the opportunity to customize a schedule that includes magical experiences like simply enjoying the beauty of our surroundings, engaging with the local culture, hiking to majestic waterfalls, snorkeling in the Champagne Reef, indulging in a variety of spa treatments, and taking dips into the resort’s infinity edge pool. 

This retreat is all about taking the time to feed your soul and is the perfect opportunity to connect with yourself and with nature. Whether you are an avid yoga practitioner wanting to take your practice on the road, or you simply are interested in an opportunity to enjoy some much-needed time to nurture yourself and pay attention to your wellness, this retreat is for you

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Additional retreat details can be found HERE

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Live Fully Wellness Retreat with Beth Funk & Amanda Brown of True Nature

Terms & Conditions

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May 2-7, 2025

Santosha Yoga Retreat with Amy

May 2-7, 2025

Santosha means acceptance of who you are and what you have and it is also a foundational principle of yoga. But does acceptance mean that you adopt an attitude of, "It is what it is" and stop trying to better your life and the lives of those around you? During this all inclusive 5-day retreat, we will explore the relevance of Santosha in your practice on and off of the mat.  This joyful retreat is appropriate for all levels of experience and includes opportunities to explore Dominica's magical landscape through hiking and snorkeling excursions, plus relaxation by the pool and at the spa. 

Amy is an RYT 230 with over 2000 hours of teaching experience
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An all-inclusive yoga experience in a beautiful West Indies Caribbean volcanic island paradise. Jungle Bay is an Eco Resort with 2 onsite infinity pools, well-appointed, double occupancy rooms with en suite bathrooms and organic bath products.

  • Joyful daily yoga practices and discussions based on the retreat theme of Radical Acceptance & the practice of yoga. (Suggested readings will be communicated.)

  • Yoga ABCs session for newer yogis.

  • 3 guided, off-site adventures: snorkeling, hiking, trip to eco-homestead and waterfalls.

  • On site Medicinal and Functional Herb Class.

  • 30 minute spa treatment. (You can pay for additional spa treatments if you wish!)

  • Transportation to and from airport(DOM).

  • All rooms can be 2 twins or 1 king-sized bed and have one full bathroom.

  • 3 delicious meals each day, prepared with local and organic ingredients. Vegetarian and gluten free options available.

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May 23 - 28th, 2025

Free Dive + Flow Retreat

May 23 - 28th, 2025

Connect with nature above & below the ocean's surface during this holistic free-diving retreat at Soufriere, Dominica Soufriere, Saint Mark Parish.

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Price Includes:

  • 5 Day/4 night shared or private room at Jungle Bay Resort
  • Airport Shuttle
  • All Breakfasts & 3 exquisite dinners at Jungle Bay Resort
  • Freediving guides and Molchanovs instructor
  • Yoga
  • Daily Breathwork workshops
  • Molchanovs Wave I &/or II certification course
  • Lunch & transportation on excursion day to nearby waterfalls/ hot springs
  • Off-day snorkeling
  • Lodging, 2 pools, gardens & spa at Resort

*Itinerary is subject to change due to weather, water conditions, participant interest & skill, wildlife opportunities, and other unpredictable elements.

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May 17 to 25, 2025

Explore the Treasures of the Nature Isle with Erwin and Tracy

May 17 to 25, 2025

Join the 3rd Annual trip with Erwin and Tracy Raphael to discover the hidden treasures of the Nature Isle of Dominica.

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Gallion Hike Tracy and Erwin

Join the 3rd Annual trip with Erwin and Tracy Raphael to discover the hidden treasures of the Nature Isle of Dominica.

The Special Custom Package includes:


• Airport pick up and return transfer (DOM airport – Jungle Bay – DOM airport)        • 8-nights of Accomodation in a Tropical Villa
• All meals and fresh island fruit juices (full board including snacks for excursions, etc.)
• Activities and excursions according to the above itinerary including transportation, local guide, National Park entry fees
• Yoga classes
• 6 half-hour spa treatments/massages per person / per stay

Optional: Join us on optional refreshing daily walks in the early morning hours.

Click Here for the 2025 Itinerary and Rates

To get started, we take a $500 deposit (non-refundable). Balance is due 1 month prior to arrival.

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Women's Leadership Retreat Dominica, Caribbean | April 26 - May 2, 2025

Unleash Your Leadership Potential: "Pause, Reflect, and Thrive"

Women's Leadership Retreat Dominica, Caribbean | April 26 - May 2, 2025

Are you ready to press pause, reconnect with yourself and nature, and step into your full leadership potential? Join us for a transformative week in the serene beauty of Dominica at Jungle Bay Resort. This exclusive women's leadership retreat is designed to empower you with the clarity, confidence, and connection you need to thrive.

We look forward to welcoming you to this transformative experience. Secure your spot today and take the first step towards an empowering journey.

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26.04. – 02.05.2025

Press the Pause Button, RECONNECT with YOURSELF & NATURE to become the leader you wish to see in the world.

CLARITY. CONFIDENCE. CONNECTION.

Are you a woman stepping into a leadership role for the first time? Or have you been thrown into the deep end, overwhelmed by the demands of leadership with no clear roadmap for success? Whether you’re new to leadership or seeking to regain control, this is your moment to press pause, reconnect with yourself and nature and thrive.

Overcome the Obstacles Holding You Back

Women in leadership face unique challenges. You might be grappling with imposter syndrome, struggling to maintain work-life balance, or feeling isolated in a male-dominated environment. You may also find yourself overwhelmed, with little time for self-reflection and growth.

Does this resonate with you?

With the right guidance and support, you can conquer these obstacles and unlock your full leadership potential.

Introducing: The Women’s Leadership Development Program

Designed exclusively for ambitious women in leadership, this transformative 1-week program provides you with the tools, strategies, and community you need to thrive in your leadership role.

Dominica’s Finest Luxury Resort, Jungle Bay, will be hosting us in an extraordinary setting so that you can reconnect with yourself and nature.

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For more information, check out https://claudia-lange-mentoring.de/women-leadership-retreat-2025/

Contact us to sign up or for more information
Email: claudia.s.lange@gmail.com

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Organize a Retreat

If you’re interested in embarking on a wellness retreat together, we can help bring it to life with custom itineraries, bespoke menus and so much more.

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